Archive for the ‘Self Help’ Category
Thursday, March 11th, 2010 |
Reiki was developed as a way to promote healing and reduce stress. “Laying on the hands” is the motto behind Reiki techniques.
The stress appears when the life energy that flows through our body is very low. If this unseen life energy is high then we are capable of doing almost anything. If this energy is […]
Posted in Self Help |
Thursday, March 11th, 2010 |
Reiki training is an attunement process required if you want to be a Reiki practitioner or healer. It’s a great way to enhance your mind and body and a really nice gift. You’ll keep it with you for the rest of your life and more importantly you can share it with other people. Anyone […]
Posted in Self Help |
Thursday, March 11th, 2010 |
If you heard of Reiki meditation forms and how they can help you in increasing your health you’ll be happy to learn that you don’t necessary need to see a Reiki master or practitioner to benefit from this form of meditation. You can do this alone using your inner energy and harness it.
As you can […]
Posted in Self Help |
Thursday, March 11th, 2010 |
Focus and Tranquillity
You practice meditation in order to find your inner peace and to regain your peaceful state both in mind and body. Through meditation one person can find harmony within itself and relax his mind. Having the necessary time to reflect and focus you find your energy balance.
A fundamental aspect to meditations is for […]
Posted in Self Help |
Thursday, March 11th, 2010 |
Meditation is a very important part of Reiki - a form of healing practice from Japan. This meditation has some benefits, according to Reiki practitioners, which includes clairvoyance (the ability to foresee things), greater ability of visualization, enhanced relaxation (improves self healing) and a greater awareness.
Through meditations your energy is balanced. This balance in your […]
Posted in Self Help |
Friday, November 6th, 2009 |
Are you finding out that everyday events make you a bit nervous? Does having to make a presentation or going to social events really bring down your self confidence? If you fall into this unfortunate category then you should look into the possibilities of self-confidence hypnosis.
You will really be able to develop a rock solid […]
Posted in Self Help |
Friday, November 6th, 2009 |
Do you find that you are suffering from a large amount of stress in your daily life? Is anxiety too frequent during your day? Do you ever wish that there was a way for you to relax and it wasn’t going to eat up a huge amount of time or completely empty out your wallet?
If […]
Posted in Self Help |
Friday, November 6th, 2009 |
Hypnosis has always been something that fascinates people. Is it real or is it fake?
This is a debate that has gone on for many years. Now no matter what side of the fence you happen to be on you have to admit that any type of hypnosis is something that is going to catch your […]
Posted in Self Help |
Friday, November 6th, 2009 |
People that have had hypnosis as a form of mind control will enthusiastically inform you that it is indeed quite effective. Then you have the group that has not had the best experience with hypnotism and will tell you that there is nothing to it and it is completely a sham.
To be able to have […]
Posted in Self Help |
Friday, November 6th, 2009 |
You would have to be living under a rock to not realize that smoking is bad for your health. Smoking will lead to a host of unwanted side effects. You could end up with something fairly simple like shortness of breath to something incredibly serious like cancer.
Even with all of the bad things that are […]
Posted in Self Help |
Monday, February 23rd, 2009 |
Hypnosis for Fertility is a process that serves to naturally enhance fertility and improve your chances of conception. At my practice in New York, we have seen the evidence first hand…babies.
Many couples who decide to undertake fertility treatments procedures are also interested in complimentary therapies that will enhance and support their ART (assisted Reproduction Technology). […]
Posted in Self Help |
Monday, February 23rd, 2009 |
What is feng shui? That is a very challenging question to answer. Feng shui is an ancient Chinese art that seeks to restore the balance of vital energies in the environment. It is a system of aesthetics that is believed to utilize the laws of both heaven (astronomy) and Earth (geography) to improve your life […]
Posted in Self Help |
Monday, February 23rd, 2009 |
Hectic lifestyles and a propensity towards diseases have given rise to cases of severe depression and panic attacks. While medicinal treatment as well as therapy is used mostly to alleviate the negative impacts and effects of these ailments, recent studies have shown that using the Indian concept of Kundalini healing can help to cure these […]
Posted in Self Help |
Sunday, February 22nd, 2009 |
Morris Rosenberg states that self esteem is formulated in 3 ways (1) reflected appraisals, (2) social comparison, (3) self attribution.
Reflected appraisal comes from Mead and Cooleys’ idea that if other respect us and look up to us in some way, we are likely to have a higher self esteem than if they are degrading us.
Social […]
Posted in Self Help |
Sunday, February 22nd, 2009 |
As discussed in the article titled “Post Traumatic Stress Disorder” http://www.gemmabailey.co.uk/PTSD.htm both hypnosis and NLP can have a positive benefit to those dealing with trauma symptoms.
Of course each trauma should be dealt with based on the individuals circumstances and feelings at that time, so there are no hard and fast rules to follow. But here […]
Posted in Self Help |
Sunday, February 22nd, 2009 |
This is a common phrase which can be applied to our lives on many different levels. If you want to make a change in any part of your life: physical, mental or spiritual, first you have to get rid of the old. If you attempt to bring in the new before ridding yourself of the […]
Posted in Self Help |
Sunday, February 22nd, 2009 |
Nadya Suleman is a 33 year old unemployed single mother who recently gave birth to octuplets, conceived through in vitro fertilization. She grew up as an only child and had always dreamed of having a large family. Reporters, pundits and bloggers have called her irresponsible and selfish, as she already has six children under the […]
Posted in Self Help |
Sunday, February 22nd, 2009 |
If you have been working on your temper, trying to develop a greater sense of inner peace, or pursuing any other form of spiritual growth, you may have moments where it seems you completely lose footing and revert back to the habits and tendencies you want to grow past. This is actually a great sign.
When […]
Posted in Self Help |
Friday, February 20th, 2009 |
In my experience, I have found the little things I do on a consistent basis are usually the most powerful in assisting me to “dazzle”, and stand out from the crowd. And, over time the crafts I apply have evolved into being a component of who I AM.
Here are approaches I implement , regularly. Make […]
Posted in Self Help |
Thursday, February 19th, 2009 |
Happiness…exactly what is it? The English poet Samuel Butler once said, “Man, unlike the animals, has never learned that the sole purpose of life is to enjoy it.” All too often we forget to enjoy the moment and appreciate each day for what it is. Instead, we get caught up in the notion that we […]
Posted in Self Help |
Thursday, February 19th, 2009 |
We often pay lip service to the idea of being grateful for our blessings. But too often this pseudo-gratitude is upstaged in our daily lives by the need to whine and moan about every little detail that is not exactly as we would have it.
And here’s a very interesting fact revealed by multiple, specific research […]
Posted in Self Help |